🌿 Slow Living: Embracing a More Intentional Lifestyle
In a world that seems to spin faster every day, more people are stepping off the treadmill of hustle culture and leaning into something gentler — slow living. At its core, slow living isn’t about doing everything at a snail’s pace. It’s about intentionally choosing what matters most, saying no to overwhelm, and making room for meaning in the everyday.
🕯️ What Is Slow Living?
Slow living is a mindset — a deliberate way of life that encourages you to:
Savor the present moment
Reduce stress and simplify your schedule
Reconnect with your senses and surroundings
Make conscious choices about your time, energy, and purchases
This movement stands in contrast to the “always on” mentality that glorifies being busy and overscheduled. Instead, it honors rhythms over rush, meaning over multitasking.
"Be still, and know that I am God." — Psalm 46:10 (NIV)
pausing in the midst of life’s busyness to connect with God, reflect, and live intentionally.
🍃 The Heart of My Slow Living Journey
As someone who runs a busy home and business, I've had to be intentional about creating space in my life. I started with small habits that helped me pause and breathe.
🌥 Mornings: I carve out 5–10 minutes of quiet time, using this Bible and this devotional to connect with God, offer gratitude, and ground my heart. I sip my morning coffee slowly under my favorite cozy blanket before the day begins.
🚶♀️ Movement: I use this compact treadmill when it’s cold or rainy and split my walks into 20-minute intervals throughout the day — one in the morning, one midday, one after dinner.
🍽 Evenings: We've made it a house rule — no phones during dinner. This one change has opened the door to more heartfelt family conversations. On special nights, I light one of these nontoxic candles to make our meal feel even more intentional.
💬 Marriage Time: After the kids are asleep, my husband and I connect. No screens. Just real talk. We also do a Sunday sit-down to review our schedule and meal plan — a simple rhythm that brings us so much peace throughout the week
📖 Slow Living Habits I Love
Here are a few things I've added that align beautifully with the slow living lifestyle:
Journaling: I use this simple journal to record my thoughts, prayers, and dreams.
Reading: I’m diving into a new summer read — you can find it here.
Baking Therapy: I’ve started baking again while playing my favorite worship playlist, usually Forrest Frank. This week I tried homemade pretzels, and it was a huge hit with the family!
How to Start Living Slowly
🌼
How to Start Living Slowly 🌼
5 Easy Steps
You don’t need to overhaul your life to embrace slow living. Start with a few mindful choices:
Begin with your mornings – Even five minutes of peace can shape your day.
Create whitespace – Leave gaps in your schedule and resist the urge to fill every hour.
Unplug daily – Turn off your phone during meals or before bed.
Single-task – One thing at a time. Fully. Presently.
Say no to hurry – Not everything requires an immediate yes.
✨ Final Thoughts
Slow living invites us to live on purpose. It’s a quiet rebellion in a noisy world. Whether it’s baking bread from scratch, sipping coffee wrapped in your favorite blanket, journaling prayers in the morning light, or walking indoors on a rainy day — the slow life is rich, meaningful, and full of God’s gentle beauty.
Let your life reflect what matters most — not just to the world, but to your heart.
🕊️ Start small. Stay present. Choose slow.
This post contains affiliate links. If you click through and make a purchase, I may earn a small commission at no extra cost to you. I only share products I truly love and use in my own home.
